10 Fruits are good for diabetics

People with diabetes have to be very careful of what they eat. There are some foods that should be avoided by people with diabetes. However, there are also foods that can control their blood sugar levels. Fruits can help control blood sugar levels are high and rich in protein and vitamins. Here are 10 good fruit consumed by diabetics, as reported by Boldsky.

1. Apple

Eating an apple a day can keep you from various diseases. This is also true for people with diabetes. Apples are rich in pectin that can reduce the high insulin levels. Eating apples can make your glycemic index in the low levels.
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Alcatel One Touch Idol X: Phablet Jelly Bean 5-inch Full HD Screen

Alcatel introduced their latest smartphone or phablet at MWC 2103. Emphasized their ambitions to compete in this snake.

Yes, in recent years the name Motorola was barely audible with products smartphones and smart tablets. But since the end of last year, or rather at CES 2013, Samsung introduced many to the public a variety of the latest series of family One Touch. Good for lower middle class and above.

This time through the One Touch Idol X, Siemens has acquired most of the shares by the present TCL phablet concept tablet or smartphone with a 5-inch screen that has a resolution of Full HD 1080p. In addition to presenting a sharper display, bezel minimum Idol X also makes the screen feel more spacious plus the support the design.
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Identify six sulfur-rich foods!

Sulfur is a hard mineral found in many foods. Sulfur content in foods provide nutritional benefits for the body. Sulfur is a natural antiseptic that can fight acne and skin infections. Sulfur-rich foods also help you get rid of dandruff and scaly scalp. Here are the foods rich in sulfur, as reported by Boldsky.

1. eggs

Eggs are known to have a lot of natural sulfur. Eat boiled or raw eggs may provide supplies sulfur to the body.

2. garlic

Garlic is a spice known for its sulfur content. Add some grated raw garlic in your salad to get the nutrients directly from the sulfur.
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5 Reasons to eat fruit before eating rice

“Have not really been eating rice fruit.” Most people mistakenly with stigma. Eating fruits every day is healthy. However, eating fruit after eating rice could cause digestive problems. Stigma is what needs to be clarified.

We are advised to eat fruit 20-30 minutes before eating rice. The main reason is because fruits contain sugar and it takes time to digest. Well, if you eat fruit after a meal of rice, it took a long time to digest. Still curious? Here are some reasons why fruit should be eaten before a meal of rice, as reported by Boldsky.

1. Fruit should always be eaten 20-30 minutes before eating rice

You certainly can eat fruit after eating rice. However, you must wait until three hours later. Eating fruit before eating rice can help reduce weight because it makes you feel more full.
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10 health benefits of hibiscus tea

Hibiscus or more commonly called hibiscus, is a type of flowering plant which is often found in the tropics, including Indonesia. Hibiscus has a fairly diverse variety of colors, such as red, yellow, white, and others. Hibiscus are usually used to treat hair loss problems. However, hibiscus also has health benefits for our bodies know, such as hibiscus tea. Here are the benefits of hibiscus tea for health, as reported by Boldsky.

1. Natural remedy for colds, flu, cough and fever. This herbal tea to treat colds and fevers that you are suffering.

2. Hibiscus tea reduces the burning sensation in the body of a woman as a sign of early menopause. Women can also enjoy the health benefits of herbal tea after menopause. This tea can provide a calming effect and cool the body.
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Soy milk: Good or bad for health?

Some people are allergic to cow’s milk usually choose to consume soy milk. Although soy milk is also nutritious, there are some things you should consider when you want to change the intake of cow’s milk to soy milk.

So if soy milk is good or even be bad for your health? Listen more, as quoted from the LIVESTRONG below.

Originally soy milk
As the name suggests, comes from soy soy milk mixed with water and then boiled and milk products.

Unlike cow’s milk, soy milk is lower in fat and no cholesterol. However, soy milk protein not lose much when compared with cow’s milk. Some studies even mentions that soy milk has properties reduce the risk of several diseases. For example, to prevent the hormone triggers the cancer and relieve symptoms of menopause in women.
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8 Food plant libido for Valentine’s Day

If you want sex in this special Valentine’s night, you should be well prepared. One is the sex drive plant foods as quoted by Health Me Up.

This magical green vegetables can be processed into appetizers, such as soup served warm. Asparagus is not only delicious, but also has properties to arouse sexual desire.

Fruit with a sweet taste is usually synonymous with Ramadan. But there is no harm in eating dates on Valentine’s Day to enjoy sex more fun tonight.
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Soursop fruit, the killer of cancer cells

Who does not know soursop? The fruit is relatively easy and inexpensive to obtain. But not many people know that the soursop has great power to kill the cancer.

A study published in the Journal of Natural Products found that one of the compounds in soursop can kill colon cancer cells. Its strength that 10,000 times greater than the chemotherapy drug Adriamycin.

Research conducted at Catholic University of South Korea found that soursop extract has some great ability to attack cancer as an effective and safe for the body. These compounds can also protect the immune system and avoid deadly infections.
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Sugar turns potent heal wounds

Moses Murandu, a nurse and a senior lecturer at the University of Zimbabwe Wolverhamptnon origin, since childhood taught that sugar to heal wounds. However, is it true sugar can actually be used as a wound healer? Murandu was doing research.

Preliminary results obtained from the study on 35 patients showed that the Birmingham hospital can dispel the sugar water from getting into the wound and prevent bacteria from growing on an open wound. However, these results still need to be followed up.

One of the patients who received care sugar is Alan Bayliss, aged 62, in Birmingham. Bayliss had undergone a leg amputation, and as part of a vascular surgery to be removed. It causes sores can not be cured soon. Continue reading “Sugar turns potent heal wounds”

4 hidden facts about tea

During this time we drank tea by brewing the leaves of Camellia synthesis in water. Plants from Asia has been consumed in China for 3,000 years. Although at this tea has been consumed by many people around the world, but there are some things you might not know about tea.

Here are the things you might not know about the tea, as reported by Shine!

1. All tea comes from one plant
White tea, green, or black actually comes from a plant, the Camellia sinesis. What is different is the time taking tea leaves, adapted to the type of tea you want. White tea, green, or black depending on how long the tea leaves are processed and oxidized. Meanwhile, herbal tea made from chamomile or mint is a different category. So is red tea that is not made of tea, but other plants of South Africa.
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