Because you do not like bitter melon? Try reading the following review, because pare apparently has many benefits for the body.
Pare (Cucurbitaceae) is a vine that grows cucumbers. Pare three people familiar types. First, pare frog with oval shape, slightly rounded short, dark green and very bitter taste. Second, pare gajin large oval shaped, long, light green or whitish and it’s not too bitter. Third, pare forest types are round, small and most bitter taste.
In some countries, especially Japan, Korea and China, bitter melon is used for treatment. Pare the young are used as medicine diabetes, digestive disorders, pep drinks, stimulant laxatives and vomiting. Pare the efficacy of other, phytochemical content of lutein and lycopene are efficacious as anti-cancer, antibiotic, anti-virus, stimulating insulin production, balance blood pressure and blood sugar levels, appetite stimulant, and intestinal worms exterminator
When compared to broccoli, contain high levels of beta-carotene turns pare twice more, beta-carotene are very good to eradicate cancer cells, inhibits heart attack and overcome the viral infection. Pare calcium levels are also quite high so as to increase the production of beta cells in the pancreas to produce insulin. If sufficient insulin, glucose levels increase the likelihood can be prevented so that blood sugar levels to normal or controlled.
Although pare nutritious, but you should not be given to children and pregnant women. Because children are still vulnerable to pare, it is feared the child would drop sugar levels. While not recommended for pregnant women to consume bitter melon because this fruit contains compounds that can abort the womb.